This is a perfect dessert for a hot Summers day. It's also quick and easy to prepare and dairy and gluten free for those with intolerances. Irish raspberries are still available so grab them while you can for far superior flavour than those that need to sit in cold storage for days. Conroy's raspberries is one such place that sells gorgeous raspberries in Kilmacanogue, Co. Wicklow. They are just up the hill from the Avoca store in Kilmacanogue & close to the Sugar Loaf Mountain too, in case you fancy making a day of it.

Ingredients:

100g cashew nuts
1 tbsp coconut oil
200g coconut milk (full fat)
1 tsp vanilla extract
2 tbsp agave syrup
200g frozen raspberries

Method:

Blend the cashew nuts, coconut oil, coconut milk, vanilla extract, agave syrup together in a blender until smooth and creamy.
Add the frozen berries and continue to blend until creamy.
Top with some berries, rose petals or any healthy toppings of your choice.