Natural food Chef

  • Recipe design & development- creative, modern recipes featuring seasonal food

  • Food styling & photography- Personalised brand content creation for social media, branding, editorial, cookbooks & recipe videos

  • Menu consultancy & chef for wellness events & yoga retreats - healthy, vibrant plant based foods a speciality

Nutritional therapy + Health Coaching

  • One on one consultations- In person Wicklow, Ireland or via Skype internationally. A coaching session will cover personal health history, goals & any health concerns. Using healthy abundant food, lifestyle advice, herbs & supplements to create lasting & sustainable long term change.

  • Healthy cooking tutorial & shopping day In person with Niamh- A hands on day for individuals to become comfortable with reading labels, choosing products at the supermarket, building out a pantry of good basic foods to help create nutritious meals with ease & getting to grips with a few key recipes to have in your weekly rotation.

  • Complimentary preliminary consultation- get in touch to arrange a free 15 minute phone call to discuss your needs