Plum & Chia Pudding

This is a great nutritious breakfast which you can prepare the night before and take with you on the move. Chia seeds are full of protein, fibre and Omega-3 fatty acids.


Serves 1


Chia pudding:

  • 2 tbsp chia seeds
  • 100ml coconut milk
  • 1 tsp vanilla extract

Plum Sauce:

  • 3 plums
  • 1 tbsp maple syrup
  • Squeeze of lemon juice

To Decorate:

  • 1 plum, sliced
  • 1 tsp desiccated coconut 


  1. Mix the chia seeds, coconut milk and vanilla extract together in a jar or glass. Leave to sit in the fridge overnight to set.
  2. To make the plum sauce add the plums, maple syrup and a splash of water to a small saucepan. Leave to simmer for about 5-10 minutes over a low heat.
  3. Leave the sauce to cool before using it to top the chia pudding once it has set.
  4. Add the extra plum slices and desiccated coconut to decorate.